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The Health Benefits of Kayaking

The Health Benefits of Kayaking

How kayaking can have numerous health benefits There are many reasons to kayak. One of these reasons is the health benefits. Kayaking is a fun activity but the kayaking has many health benefits that make it a well-rounded hobby and sport. Check out the top health benefits of kayaking below. Mental Clarity The first, and most obvious, health benefit is the mental calm that kayaking…

About Ocean River

Located in Victoria, British Columbia on beautiful Vancouver Island, Ocean River is one of the premier speciality kayak and adventure companies in North America. Brian Henry, the founder & current owner, has been running Ocean River since 1981, and Ocean River continues to be recognised as one of the most significant outdoor/paddlesports instructional & tours provider in North America.

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SUP Adventures on the West Coast

Wesley takes on SUP adventures on the west coast of British Columbia!

Moving back to the West Coast from the Rockies ...