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  • The Compass blog
    The Compass blog
Kayaking for Fitness

Kayaking for Fitness

Kayaking for Fitness – A Surf Ski Clinic With Bob Putnam Kayaking for fitness has a dual benefit for those who are already kayaking at some level whether a recreational paddler, sea kayaker, kayak fisherman or whitewater kayaker. Not only will you improve your overall fitness level, but you will also improve and fine-tune your forward stroke, which will enable you to paddle further, faster…
Ocean River Sports to Fleming Beach Kayaking Route

Ocean River Sports to Fleming Beach Kayaking Route

Kayaking Around Victoria, BC: Fleming Beach Route This route explores the north and west shores of Victoria Harbour and the more exposed shoreline of Esquimalt Municipality on the Straits of Juan De Fuca.  Due to this more exposed section, you will need to carefully check the weather forecasts before you go. Plan to stop for a picnic lunch or snack at Flemming Beach. A word…
The Victoria Waterways Loop

The Victoria Waterways Loop

The Victoria Waterways Loop The Galloping Goose trail and the more recent E&N Trail are well known to bicyclists and pedestrians as a way to make a complete circle route from downtown Victoria to the 6 Mile Pub area and back again. However, there is also a water route that also allows you to travel a complete circle from the inner harbour and back again.…
Paddling Victoria Harbour – Ocean River Sports to  Ogden Point

Paddling Victoria Harbour – Ocean River Sports to Ogden Point

What to See When Paddling Around Victoria’s Harbour This route explores the inner and middle harbour and, weather permitting, guides you out to the Ogden Point Breakwater with it’s beautiful First Nations murals at the harbour’s outer reaches.  You will see historic buildings like the Old Victoria Customs House, the Fairmont Empress Hotel, and the BC Legislature.  You will experience the bustle of a busy…
Safety Guidelines for Paddling Around Victoria & Vancouver Island

Safety Guidelines for Paddling Around Victoria & Vancouver Island

Safety Guidelines for Paddling Around Victoria & Vancouver Island Victoria is the gateway to world class paddling destinations around Vancouver Island, BC. Being surrounded by water, Victoria offers an endless variety of paddle sport experiences from the serenity of a calm lake, or the bustle of an urban paddle on the inner harbour, to the excitement of a fast moving tidal current. Whether you’re a…
Whiffen Spit to Cabin Point, East Sooke Park, Paddle Route

Whiffen Spit to Cabin Point, East Sooke Park, Paddle Route

Whiffen Spit to Cabin Point in East Sooke Park This pleasant day trip is an excellent opportunity to experience what it is like to paddle the exposed west coast of Vancouver Island without having to drive for hours and plan over-nighters. You can explore an exposed a rocky coastline and windswept cliffs with a background of rain forest interspersed with dry hill tops and scrubby…
Kayaking to Race Rocks Lighthouse

Kayaking to Race Rocks Lighthouse

A Kayaking Trip to Race Rocks Lighthouse and Ecological Reserve Race Rocks is located just one nautical mile off the southernmost tip of Vancouver Island.  It is an archipelago of low rocky islets lying in the narrowest point of the Straits of Juan de Fuca. Washington State’s Olympic Peninsula is only 22 km (12 nautical miles) away. Race Rocks is aptly named for the strong…
Kayak Camping Gear List

Kayak Camping Gear List

All the Kayak Camping Gear You Will Need and Some You Won’t Like everything, choosing what camping gear to take depends on a number of things, probably none of them as significant as personal preference.  What you will take and how much will also be determined by how long your trip is, where you are going and the carrying capacity of your kayak.  Kayaks, especially…
Flares – Obsolete or Still a Good Idea?

Flares – Obsolete or Still a Good Idea?

Should You Carry Flares When Paddling? This question often comes up, do you need to carry flares with you, especially with many paddlers now carrying cell phones, VHF radios, PLB’s and satellite messengers? In fact, the Transport Canada Small Boating Regulations don’t require you to carry any kind of visual signaling device unless you are in a boat over 6m in length, (many double kayaks),…
Top 10 Highlights of Kayaking to Discovery Island

Top 10 Highlights of Kayaking to Discovery Island

Amy’s Top 10 Highlights of Her Solo Kayaking Trip to Discovery Island Kayaking Discovery Island is an awesome adventure with easy access via Oak Bay Marina. The little island is rich in natural beauty, wildlife, and history. A relatively short paddle, this is a great adventure for an experienced kayaker. The currents through Haro Straight can change quickly and are too much for a novice…
Kayaking Gear List

Kayaking Gear List

The Paddling Gear You Need to Have & the Paddling Gear You Should Have The following gear lists itemize the equipment you need to carry with you whenever you paddle and other items you should consider carrying depending on the route you have planned and the time you will be out.  For more detailed information on the basic gear you are required to carry see…
Esquimalt Lagoon to Cole Island Paddle Route

Esquimalt Lagoon to Cole Island Paddle Route

Kayaking to Esquimalt Harbor & Cole Island The Esquimalt Lagoon to Cole Island paddle is an excellent day trip which can take a couple of hours or half a day or more depending on how much you would like to explore.  When you consider that this route encompasses a migratory bird sanctuary,  beautiful natural areas, many interesting historical sites and a busy, working naval harbour,…

About Ocean River

Located in Victoria, British Columbia on beautiful Vancouver Island, Ocean River is one of the premier speciality kayak and adventure companies in North America. Brian Henry, the founder & current owner, has been running Ocean River since 1981, and Ocean River continues to be recognised as one of the most significant outdoor/paddlesports instructional & tours provider in North America.

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SUP Adventures on the West Coast

Wesley takes on SUP adventures on the west coast of British Columbia!

Moving back to the West Coast from the Rockies ...