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Exercises for the Kayaker

Exercises for the Kayaker

Minimizing Risk of Kayaking Injuries and Reducing Pain with Exercise for the Kayaker Too much of a good thing can be a bad thing: Helpful exercises for the kayaker have nothing to do with a kayak Kayaking is a great exercise on its own but if that is all you do you will feel yourself stiffening up and could find yourself injured. Kayaking involves repetitive…
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Paddling Magazine Article – Kayaking in Victoria BC

 

We get a lovely mention in a great article by Virginia Marshall on Paddling Magazine’s site here.

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